Eating red meat could put your senior loved one at risk of various health issues, including diabetes and infections. However, if your loved one eats well-balanced meals full of fruits, vegetables,...
5 Benefits of Acupuncture for Seniors
Acupuncture is one of the most integrative and effective health practices, offering a wealth of benefits for seniors. If your elderly loved one has health concerns, but would prefer a more holistic...
5 Reasons Why Aging Adults Are Living Longer in Modern Times
Seniors today are enjoying greater longevity and far higher life qualities than their predecessors. Understanding why this is true can help caregivers and medical professionals achieve further advancements...
6 Simple Ways to Reduce the Risk of Diabetes
Millions of people develop diabetes each year, including seniors. In fact, more seniors live with this health condition than other age groups. However, a few lifestyle changes can help your elderly...
10 Things Seniors Over 65 Should Have on Their Bucket List
While the term dates back to possibly the Middle Ages, the idea of creating a bucket list became popular when a movie called The Bucket List debuted in 2007. When offering effective and high-quality elderly...
4 Senior-Friendly Walking Trails in North Coast, NSW
North Coast at-home care professionals believe getting plenty of exercise can help increase an ageing person’s health. One of the simplest, least strenuous ways a senior can engage in regular physical...
5 Reasons Ageing Adults Should Spend Time with Their Grandchildren
Many seniors enjoy spending time with their grandkids. Watching your parents play with your children is like watching them turn into kids again. Here are a few reasons your ageing loved one should...
5 Awesome Exercises Family Carers Should Try
For many family carers, their busy schedules don’t leave much time for trips to the gym. Even when time is scarce, you should try to fit in a few minutes of activity each day. When you maintain good...
Why Ageing Adults Should Go Hiking
Exercise is important during the senior years, but it is sometimes challenging to get older adults interested in working out when they are bored with their normal routines. Today, many older adults...