North Coast at-home care professionals believe getting plenty of exercise can help increase an ageing person’s health. One of the simplest, least strenuous ways a senior can engage in regular physical...
5 Reasons Ageing Adults Should Spend Time with Their Grandchildren
Many seniors enjoy spending time with their grandkids. Watching your parents play with your children is like watching them turn into kids again. Here are a few reasons your ageing loved one should...
5 Awesome Exercises Family Carers Should Try
For many family carers, their busy schedules don’t leave much time for trips to the gym. Even when time is scarce, you should try to fit in a few minutes of activity each day. When you maintain good...
Why Ageing Adults Should Go Hiking
Exercise is important during the senior years, but it is sometimes challenging to get older adults interested in working out when they are bored with their normal routines. Today, many older adults...
6 Ideal Activities for Ageing Adults with Mobility Limitations
Reduced mobility doesn’t negate a senior’s need to take up fun, purposeful, and stimulating hobbies or tasks that can boost quality of life and lower the risk of depression. Below are some excellent...
4 Fun Brain-Boosting Activities for Seniors
The best way for seniors to avoid cognitive decline is to stay mentally engaged. As senior care experts suggest that the best cognitive exercises should also be enjoyable for seniors, helping your...
7 Essential Oils That Can Calm Ageing Adults with Dementia
Aromatherapy is a safe and effective treatment for many symptoms of dementia. Studies show certain scents can ease anxiety, depression, and restlessness and promote sleep.
Essential oils (EOs) are...
5 Herbs and Spices the Elderly Should Eat
As people age, they should consider alternative solutions to preventing and managing their overall health. The staff at Home Care Assistance, a leading provider of home care in North Coast, has...
Tips on Eating & Drinking Correctly with Dentures
It’s common for seniors to end up with full or partial dentures at some point in their lives. If your senior loved one was recently fitted with dentures, he or she could face difficulty eating and...