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Home Care Assistance

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Inspiration and strategies for caregiving and positive aging.
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The Importance of Exercise for Seniors

When it comes to managing arthritis, improving balance, feeling lighter both mentally and physically, and minimising the risk of disease, the best thing anyone can do, at any age, is exercise! ...

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Can You Identify the Signs of Stroke Fast?

Stroke is the 3rd leading cause of death in Australia, killing almost 10,000 Australians each year.  Every year more than 50,000 people in Australia have a stroke – that’s around one-hundred Australians...

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