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Nutritious Breakfast Ideas for Older Adults in North Coast, NSW
By Meg Morrison, 9:00 am on September 6, 2018
Nutritious Breakfast Ideas for Older Adults in North Coast, NSW

When older adults skip breakfast, it puts them at a greater risk for experiencing fatigue, moodiness, and malnutrition. Eating a healthy morning meal can regulate a senior’s metabolism and help him or her function better throughout the day. Check out the following easy-to-make, healthy breakfast …

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How to Ensure Proper Communication with Seniors with Dementia in North Coast, NSW
By Meg Morrison, 9:00 am on August 23, 2018
How to Ensure Proper Communication with Seniors with Dementia in North Coast, NSW

Seniors with dementia often have difficulty expressing themselves with words and understanding complex conversations. While these communicative challenges can be frustrating for seniors and their carers, it doesn’t make effective communication impossible. Here are a few strategies family carers can use to communicate with seniors …

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Helping Seniors Manage Dental Hygiene in North Coast, NSW
By Meg Morrison, 9:00 am on August 9, 2018
Helping Seniors Manage Dental Hygiene in North Coast, NSW

Maintaining good dental hygiene is necessary for everyone, especially older adults. Taking care of the mouth may be challenging for some seniors, but with a little assistance from family carers, it can be done. Here are some of the ways to help your ageing loved …

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How to Modify the Home for Older Adults in Tweed Heads, NSW
By Meg Morrison, 9:00 am on July 19, 2018
How to Modify the Home for Older Adults in Tweed Heads, NSW

Multigenerational households are becoming commonplace, and they offer several benefits for the entire family. However, a house set up for younger adults may need a few changes to make it more senior-friendly. You can use the following tips to modify your home before your elderly …

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6 Tips on Lowering Diabetes Risk in the Golden Years in North Coast, NSW
By Meg Morrison, 9:00 am on July 5, 2018
6 Tips on Lowering Diabetes Risk in the Golden Years in North Coast, NSW

Statistics indicate that approximately 1.7 million people in Australia live with diabetes. If not properly controlled, the disorder may result in blindness, cardiovascular disease, and possible lower limb amputation. While genetics play a role in diabetes development, there are many factors within an older adult’s …

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5 Tips on Decluttering a Senior’s Home in Tweed Heads, NSW
By Meg Morrison, 9:00 am on June 21, 2018
5 Tips on Decluttering a Senior’s Home in Tweed Heads, NSW

A home full of clutter could put your elderly loved one’s health at risk. The junk could cause slips and falls and lead to poor hygiene. Help your loved one dispose of unused items to maintain an easy-to-manage living environment. Here are some of the …

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What to Do If Your Senior Parent Hasn't Saved for Retirement in North Coast, NSW
By Meg Morrison, 9:00 am on June 7, 2018
What to Do If Your Senior Parent Hasn't Saved for Retirement in North Coast, NSW

In a perfect world, every senior would have enough money to retire. However, many older adults have very little post-retirement funds, making it difficult for them to enjoy a high quality of life. Here are a few ways family carers can help their ageing parents …

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Why You Should Visit Your Elderly Loved One Regularly in Tweed Heads, NSW
By Meg Morrison, 9:00 am on May 24, 2018
Why You Should Visit Your Elderly Loved One Regularly in Tweed Heads, NSW

When seniors receive regular visits from their loved ones, the benefits aren’t just emotional. Spending time with younger relatives helps seniors stay mentally and physically healthy and engaged, and it also gives younger relatives the chance to check on their senior loved one’s overall wellbeing. …

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5 Amazing Exercises for Family Carers in North Coast, NSW
By Meg Morrison, 9:00 am on May 10, 2018
5 Amazing Exercises for Family Carers in North Coast, NSW

For many family carers, their busy schedules don’t leave much time for trips to the gym. Even when time is scarce, you should try to fit in a few minutes of activity each day. When you maintain good physical health, you may be better able …

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How to Balance Your Loved One's Safety & Independence in North Coast, NSW
By Meg Morrison, 9:00 am on April 19, 2018
How to Balance Your Loved One's Safety & Independence in North Coast, NSW

Seniors who maintain their independence often enjoy a better quality of life. However, the effects ageing has on a senior’s mental and physical health can make it difficult to do various daily activities without assistance. Here are a few ways you can encourage your senior …

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