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Blog | Home Care Assistance of North Coast

Cardiovascular Disease in Australia [Infographic]
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Cardiovascular Disease in Australia [Infographic]

As people age, the risk for cardiovascular disease increases, which means seniors are at the highest risk of strokes, heart attacks, and other cardiovascular health issues. Families living in Australia may want to learn about some of the most important statistics related to cardiovascular disease …

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Best Hobbies for the Seniors in North Coast, NSW
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Best Hobbies for the Seniors in North Coast, NSW

Maintaining hobbies in the senior years can prevent isolation, stave off depression, lower the risk of heart disease, and boost physical health. To make your ageing loved one less resistant to taking up a hobby, find something fun based on his or her preferences and …

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Diabetes-Related Health Issues in Older Adults in North Coast, NSW
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Diabetes-Related Health Issues in Older Adults in North Coast, NSW

According to the Australian Department of Health, more than one million Australian adults have type 2 diabetes. Approximately 20 percent of all adults over the age of 75 are affected by the disorder, and seniors with diabetes are more susceptible to developing the following related …

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Reasons for Tripping in Aging Adults in North Coast, NSW
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Reasons for Tripping in Aging Adults in North Coast, NSW

Falling is one of the most common causes of injury and disability in seniors. While the risk of a fall-related injury exists for people of all ages, it’s especially high for ageing adults. Here are five common reasons elderly people fall and what you can …

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6 Common Health Conditions in Ageing Adults in North Coast, NSW
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6 Common Health Conditions in Ageing Adults in North Coast, NSW

As people age, certain illnesses become more common. While many illnesses are thought to be related to genetics or family history, some are attributed to lifestyle habits. The following six illnesses are common in seniors, but there are steps you can take to ensure your …

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Changing Unhealthy Habits of Elderly Loved One in North Coast, NSW
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Changing Unhealthy Habits of Elderly Loved One in North Coast, NSW

It’s never too late to make healthy choices. Seniors who let go of bad habits can enhance their quality of life and increase their longevity, but they have to start somewhere. Here are some tips to help your senior loved one change his or her …

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How to Slow the Ageing Process in North Coast, NSW
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How to Slow the Ageing Process in North Coast, NSW

Wrinkles, stiff joints, and memory loss are just a few of the effects of ageing seniors should avoid as long as possible. While there are many companies offering products they claim slow down this process, the truth is some of the best methods for staying …

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Qualities of a Great Caregiver in North Coast, NSW
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Qualities of a Great Caregiver in North Coast, NSW

 Family carers have the ability to bond with their loved ones and boost their overall wellbeing. Although there will be good days and bad days, you need to stay positive through it all. Here are some qualities that can help you be an amazing carer …

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Tips for Seniors to Maintain Better Balance in North Coast, NSW
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Tips for Seniors to Maintain Better Balance in North Coast, NSW

Seniors typically start to experience issues with balance and coordination as they get older, which can lead to an increased risk of falling, resulting in fractures and other serious injuries. However, there are a variety of ways older adults can maintain their balance as they …

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Nutritional Requirements of Seniors in North Coast, NSW
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Nutritional Requirements of Seniors in North Coast, NSW

Essential nutrition is crucial for people of all ages, especially ageing adults. Prescription medications and pre-existing medical conditions can cause vitamin and mineral deficiencies, and unless these deficiencies are corrected, your senior loved one may be at risk for developing additional health issues. Essential nutrition …

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