The New Year is just around the corner, and now is the time to make some resolutions that can help enhance your loved one’s aged care in North Coast. As you prepare for the upcoming year, use these resolutions as inspiration to make 2016 your loved one’s favourite and healthiest year.
Try a New Time Management Tool
Running late and forgetting appointments are stressors that can easily be avoided by taking advantage of new technology. For example, a smartphone calendar can be used to alert you of your loved one’s important medical appointments. You can also organise your to-do list and create caregiving schedules using applications on your computer.
Join a Support Group
There are some things only other North Coast caregivers can understand, and it is important for you to have a safe place to talk about your emotions. Support groups are available in most communities, and many even hold meetings online. Choosing a support group pertaining to a specific health condition your loved one has can also help you learn new tips and strategies for providing high-quality care.
Focus on Better Nutrition
Your loved one’s food provides the fuel he or she needs to stay healthy. However, health complications and advancing age can make it harder to eat properly. Assess your loved one’s diet to identify any potential gaps in his or her nutrition and create a menu of nutritious meals to prepare each week. Additionally, you can hire an hourly or 24-hour caregiver in North Coast for assistance with meal preparation and companionship during meals if it is needed.
Get Documents in Order
Putting together legal documents tends to be one of those dreaded tasks that get put off by seniors and their loved ones. However, a few minutes of preparation now can help protect your loved one’s health and assets in the future. This new year, make sure your loved one has his or her essential documents in order such as a living will and power of attorney.
Strengthen Your Bond
As a caregiver, it is easy to get caught up in daily care tasks and lose track of what is important. Set aside time each day to focus completely on bonding with your loved one, even if it means delegating some of the caregiving tasks to someone else. Share stories, laugh, or just watch a movie together and enjoy building beautiful memories. A stronger rapport can help ease caregiving challenges and promote your loved one’s emotional wellbeing.
Being a family caregiver can be rewarding, but can sometimes be overwhelming as well. To prevent caregiver burnout, consider respite care from Home Care Assistance to give you time to relax. Our caregivers are available 24/7 to assist your loved one with a wide array of tasks, including cooking, cleaning, and transportation. For more information on our aged care services, call one of our friendly Care Managers at (02) 6646 3527 to schedule a no-obligation consultation.