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Common Reasons Behind Stress in the Golden Years in North Coast, NSW
By Meg Morrison, 9:00 am on November 16, 2017
Common Reasons Behind Stress in the Golden Years in North Coast, NSW

Stress in the senior years is a common issue, and it can result in a myriad of health complications. When caring for a senior loved one, you need to know about the most common signs of stress and the steps you can take to help …

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Important Skills Every Caregiver Should Possess in North Coast, NSW
By Meg Morrison, 9:00 am on October 26, 2017
Important Skills Every Caregiver Should Possess in North Coast, NSW

Caring for a senior loved one with a serious health condition can be a challenging task, so it is important to be prepared. Family caregivers often find certain skills are necessary for performing their duties. Most caregivers have the basic abilities to take care of …

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8 Common Injuries Caused by Falls in North Coast, NSW
By Meg Morrison, 9:00 am on October 12, 2017
8 Common Injuries Caused by Falls in North Coast, NSW

Many seniors with limited mobility face a high risk of tripping and falling. The most common type of fall results from slipping or tripping on a flat surface, but seniors can also fall while climbing stairs or navigating uneven ground. Tripping and falling can lead …

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Eating and Drinking Properly with Dentures in North Coast, NSW
By Meg Morrison, 9:00 am on September 28, 2017
Eating and Drinking Properly with Dentures in North Coast, NSW

It’s common for seniors to end up with full or partial dentures at some point in their lives. If your senior loved one was recently fitted with dentures, he or she could face difficulty eating and drinking. Your loved one may feel uncomfortable wearing the …

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5 Ways to Raise Mobility in Elderly in North Coast, NSW
By Meg Morrison, 9:00 am on September 14, 2017
5 Ways to Raise Mobility in Elderly in North Coast, NSW

It is common for seniors to experience some loss of mobility as they age. Losing the ability to move freely increases a senior’s risk for injuries and limits independence. Here are a few tips on boosting your senior loved one’s mobility and enhancing his or …

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Why is Red Meat Bad for Elders in North Coast, NSW
By Meg Morrison, 9:00 am on August 24, 2017
Why is Red Meat Bad for Elders in North Coast, NSW

Eating red meat could put your senior loved one at risk of various health issues, including diabetes and infections. However, if your loved one eats well-balanced meals full of fruits, vegetables, lean meats, whole grains, and other nutritious foods, he or she can live a …

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How to Curb OCD Behaviour in Ageing Adults in North Coast
By Meg Morrison, 9:00 am on August 10, 2017
How to Curb OCD Behaviour in Ageing Adults in North Coast

Caring for a senior who has obsessive-compulsive disorder (OCD) can be challenging. These individuals are prone to high levels of anxiety, and they might also have a compulsion to carry out harmful actions. If your loved one has been diagnosed with OCD, you need to …

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How Poverty Affects the Elderly in North Coast
By Meg Morrison, 9:00 am on July 27, 2017
How Poverty Affects the Elderly in North Coast

Ageing is associated with several problems. However, poverty is one the most overlooked issues that deeply affects quality of life among seniors. A lot of elderly people find themselves without enough savings and unable to work, so they end up being affected by poverty in …

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Easy Ways Older Adults Can Keep Diabetes at Bay in North Coast
By Meg Morrison, 9:00 am on July 13, 2017
Easy Ways Older Adults Can Keep Diabetes at Bay in North Coast

Millions of people develop diabetes each year, including seniors. In fact, more seniors live with this health condition than other age groups. However, a few lifestyle changes can help your elderly loved one reduce the risk of diabetes. Here are some of the steps that …

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Essential Oils for Calming Older Adults with Dementia in North Coast
By Meg Morrison, 9:00 am on June 29, 2017
Essential Oils for Calming Older Adults with Dementia in North Coast

Aromatherapy is a safe and effective treatment for many symptoms of dementia. Studies show certain scents can ease anxiety, depression, and restlessness and promote sleep. Essential oils (EOs) are aromatic compounds derived from plants. They can be extracted from leaves, stems, roots, flowers, fruits, seeds, …

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